October 3–4, 2026 | New Jersey
The full details for our RNT US Retreat are now here - and it's going to be the best one yet.
Friday 2nd October
Saturday 3rd October
Sunday 4th October
5 min walk from Embassy Suites. Where Saturday's Training and Lifestyle Workshops happen.
Your home base for the weekend (unless local).
Saturday evening at Embassy Suites - refuel, relax, and connect with the group after a big day.
Unless you're local, we recommend staying at Embassy Suites. This'll provide the perfect retreat vibe as you'll be within walking distance of all events, and around other RNTers (including the team).
There is a Starbucks on-site for your pre-training caffeine hit, and all rooms have kitchen facilities, making implementing your coach's guidelines easier than ever.
Plus, the first 8 rooms booked as part of the RNT group get our discounted rate, so act fast!
Saturday · 09:00
This isn't like a group class you might have tried, or a random training session. This is about pushing past limits with expert eyes on you, rep by rep.
Hands-on coaching from RNT coaches
Real-time technique fixes on your core lifts
Guided warm-ups, progressive sets, and BIG personal bests
An experience that will reset the benchmark of what great training feels like
Most people train their whole lives and never really get anywhere. This workshop guarantees a breakthrough, with the confidence and intensity you'll carry back into every single session after.
Saturday · 14:00
There is a lot more to transformation than just calorie targets and training plans. Creating a sustainable body and lifestyle solution requires zooming out and aligning all aspects of your life.
This workshop will guide you through identifying and addressing the biggest bottlenecks to your progress, regardless of which phase you're in.
These are the areas you need to be aware of for long term success.
Saturday · 19:00
A chance to refuel, relax, and connect with like-minded people after a big day! Please confirm when purchasing your ticket whether you'll be joining us for dinner so we can book accordingly.
Sunday · 09:00
This is a great opportunity to reflect on the previous day with our RNTers, while shaking off the DOMS from the training workshop, and clocking up some steps before the journey home.
Pictures taken from the 2024 & 2025 US Retreats.
There is so much more to this retreat than each event, though
A charity close to my heart, which gives underprivileged youth (typically aged 16-20) the resources, access, and coaching required to unleash their potential.
So far we've raised over $35,000, and I want to keep building on this (my next "checkpoint" target is $50,000!).
Outside of monies raised, a few of the kids have attended our workshops, and on a personal level, I'm directly involved in their mentorship and development.
The workshops will show you things that will directly impact your results way before this weekend.
We've seen it over and over again - RNTers coming to workshops, setting personal bests together, and then continuing the relationship after. If the people you surround yourself with are on a transformation journey, your chances of success skyrocket.
This is the perfect opportunity to book a weekend away and just have some fun! Expect laughs, tears (of joy on the leg press!), and plenty of deep conversations.
The start of fall is the perfect time to slow down, reflect, and reset. Before the festive season takes over, this weekend gives you the space to:
You'll return with a renewed perspective - not just on your training, but on your life.
The workshops have limited spaces, so tickets are essential. Others can join for the hike - just let us know.
Also, you can bring friends/family. We'd love to have them there - just share the link so they can buy a ticket.
Save the date: October 3–4, 2026. See you in NJ!
Get Your TicketUS Retreat Year 2024
Email info@rntfitness.com with any other questions you may have.
